https://www.vitalitymwi.com/wp-content/uploads/2016/10/Week-of-Meals.jpg 226 800 kdyer https://www.vitalitymwi.com/wp-content/uploads/2014/12/vitality-web-300x117.png kdyer2016-11-26 19:08:572016-11-21 19:34:41Recipe: Almond Crackers
- 30gm Almond Flour ( whole ground blanched almonds)
- 20gm Macadamia Nuts, dry roasted with salt.
- 15 grams Olive Oil
- 15 grams Egg white – raw
- 1/8th tsp. Salt
- Grind the Macadamia nuts finely in a blender
- Mix together all ingredients until dough becomes stiff.
- Line a cookie sheet pan with foil. Spread dough thin into an approximate 8 x 6 inch rectangle by patting dough flat with a spatula.
- Using a spatula, cut a grid into the dough to form approximately equal cracker squares.
- Bake at 325 degrees F for 10-12 minutes or until golden brown.
Nutritional Information: Per Cracker: Calories: 122. Fat: 10.3 gr. Net Carbs: 1 gr Fiber: 3.25 gr. Protein: 3.75 gr