Recipe: Almond Crackers


  • 30gm Almond Flour ( whole ground blanched almonds)
  • 20gm Macadamia Nuts, dry roasted with salt.
  • 15 grams Olive Oil
  • 15 grams Egg white – raw
  • 1/8th tsp. Salt


  1. Grind the Macadamia nuts finely in a blender
  2. Mix together all ingredients until dough becomes stiff.
  3. Line a cookie sheet pan with foil. Spread dough thin into an approximate 8 x 6 inch rectangle by patting dough flat with a spatula.
  4. Using a spatula, cut a grid into the dough to form approximately equal cracker squares.
  5. Bake at 325 degrees F for 10-12 minutes or until golden brown.


Nutritional Information: Per Cracker: Calories: 122. Fat: 10.3 gr. Net Carbs: 1 gr Fiber: 3.25 gr. Protein: 3.75 gr